SO WHAT'S INSIDE?

"Much more than a book about menopause and perimenopause, we've addressed most major health concerns you might encounter during the second half of your life."

Contents

  1. Menopause and Perimenopause
  2. Menopause in Transition—The influences of history and culture on our menopausal experience
  3. Cycle Changes and Bleeding Problems
  4. Vasomotor Changes—how to keep cool!
  5. Our Changing Bodies—dealing with changes in weight, metabolism, hair and skin
  6. Heart Health
  7. Bone Health
  8. Sexuality and Bladder Health
  9. Mental Health and Memory
  10. Breast Health
  11. Hormone Replacement Therapy
  12. New Frontiers—Preventing colon cancer, osteoarthritis, eye disorders and more

Sample Chapter (.pdf) :


Featuring Vermont artist Donna Harley's delightful illustrations. Here's a peek:


© All content copyright menopausehealthinfo.com